The Louwdown on Mental Health – Part 1 – Understanding Anxiety

October is Mental Awareness Month – It’s time to break the silence and break the stigma on mental health!

South African TV personality and mental health activist Louw Breytenbach discusses anxiety disorders and how to understand them better in this first part of a series focusing on mental health.

Tune in every Wednesday at 14:30 on eRadio for the Louwdown on Mental Health.

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